L-theanine – 90 capsules of 150 mg each Relieves anxiety and tension without causing weakness or drowsiness. If taken in the morning or during the day, it helps maintain focus on work tasks; if taken before bedtime, it improves falling asleep and sleep quality. A natural and safe supplement: L-theanine is an amino acid naturally found in green tea. New, sealed package, delivered from iHerb, expiration date through 06.28. 🏷 90 lari