Magnesium – 100 mg in lysinate-glycinate form, 120 tablets New, sealed supplement, delivered from iHerb, best before 04.28. It may help you fall asleep faster and sleep more soundly (you can start with 200 mg of magnesium half an hour before bedtime), and most importantly, there will be no unwanted side effects. Magnesium in lysinate-glycinate form is one of the most effective forms for absorption, specifically for the purpose of falling asleep. 🏷 60 lari